Adult Swimming Lessons
The adult swimming lessons are judgement-free classes designed for adults who either lack confidence or lack experience in the water. During the course, students will be taught a range of knowledge and skills, encompassing areas such as improved fitness, water safety, swimming strokes, breathing techniques and water confidence.
These lessons will be run on either a one-to-one or a one-to-three basis. For the one-on-three sessions, groups will be designated to ensure a similar level of ability between the students involved.
We ask that all swimmers observe sun safety protocols by ensuring they are appropriately clothed and sun cream is applied before entering the pool. Ideal clothing consists of rash shirt and swimmers. Hair should be tied back and any jewellery is removed. Hair cap and goggles can be used, but are not necessary in most cases.
Whilst some classes may involve using flotation devices such as noodles or kickboards, permanent flotation devices (e.g. arm floats) are not allowed, as they can both hinder movement and provide a false sense of security to the student.
If you have any queries about this course, or would like to make a booking, contact our friendly team on 0447 226 284.